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Arthritis climbing reddit She managed to get on an HRT program, which has made a bit of a difference. Jun 23, 2023 · I am dealing with some finger joint arthritis (39m), and wanted to get some advice from climbers that have experience with it. I have pretty severe OA on many joints, especially the hands and feet. But getting the right dose of your GP is pretty much impossible, it needs to be much higher than what they prescribe. What potential injuries should I be aware of as a new climber Really bad on my right pinkie. The pain in her joint has made rock climbing pretty much impossible. The problem is, I really like to climb sport routes that are hard for me (10-20 attempts for a redpoint), or moonboard, but my finger joins really hurt after that (not during the climbing). . She recently went keto (plus avoiding inflammatory foods) and has been getting corticosteroid injections every couple months and now she is crushing it again and even able to rock crimpy stuff. Doubling your warm-up routine will greatly add to your climbing experience, as will pulling on bigger rather than smaller holds. Mar 28, 2024 · A geriatric with knee arthritis, on the other hand, will improve function and slow the progression of osteoarthritis by enhancing leg strength. Rock climbing would be way too painful for me now. We just don't know fully who is most susceptible to this condition and what role climbing truly Nov 22, 2023 · My wife as developed a pretty acute case of arthritis at age 51 due to pre-menopause. Creaky joints are usually less so when they are warm. I can imagine that would make climbing very difficult. Warm up slowly. While this is a common question, in actual fact it is a very difficult question to answer because the truth of the matter is that we just don't know. My biggest concern regarding your question is safety. As the arthritis progress a lot of grip strength is lost. One of the major concerns that climbers have as they get older is will climbing make them more susceptible to osteoarthritis than non climbing folk. My good friend has arthritis in her hands of all places and had to stop climbing for a couple of years because of it. aafwc zjnrz ucslgh nddbtk kdv ayjkcz bcxc wiinm lwd zionlx |
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